Bounce DanceFit Junior

Bounce DanceFit Junior Training is one of the most exciting and new dancefitness programmes out there. Want your children to be engaged, dancing to their favourite songs but also staying active – then this programme is for you! Designed for instructors who can deliver this programme within the community, educational settings or even for special events and birthdays.

Our goal is to provide young children and people with a new fun and effective dance fitness programme which is current, fresh, exciting and addictive. We have witnessed the benefits with our adult Bouncers and seen with our own eyes how powerful Bounce DanceFit can be in terms of feeling successful, inspired, confident and having a sense of achievement. Bounce Junior promotes and encourages children to experience these elements and to believe in themselves and their abilities. In order to provide young people with the best quality class, we need teachers to have a full understanding of techniques and body awareness to maximise the workout and minimise the risk of injury – but most of all ensure it is accessible to young people

Our classes combine elements of:

Dance

Balance and flexibility

Cardio

Muscle conditioning

Fitness

Bounce DanceFit Junior is growing rapidly in the UK, amongst gyms, private schools and dance schools and following a huge demand, Franco its founder decided to launch Bounce DanceFit as a group exercise class and then started offering instructors the opportunity in the UK to obtain a license to teach their program.

Why is Bounce DanceFit Junior
so popular?

Because it’s fresh, trendy, catchy, engaging, challenging, current, fun, effective, and for everyone.