If there was one place you needed to be last Sunday, it was at the London Eye. Not because of the eye itself mind you (although it is a nice attraction) but because Bounce DanceFit showcased to the general public – via flash mob!
I received a phone call early last week. It was from a long time friend of mine, Franco, who rang to invite me to his dance workout on the weekend. Apparently this particular dance workout was to be his own original creation workout called: Bounce Dancefit. I didn't know what set apart bounce from any other dance workout session