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Bounce DanceFit

Bounce is a brand new high energy Dance/Fitness class that will change the way you look at your workout!
It is fun, effective and for “Everyone”.
Bounce DanceFit has a commercial Pop/R&B root and the choreography is fun and easy to follow, combining the latest hip-hop and commercial chart hits. Dance styles covered include Hip-Hop, Waacking, House and Vogue. 
This is a total workout, combining element of dance, fitness, cardio, muscle conditioning, balance and flexibility. All of this is combined with an amazing boost of energy will make you feel awesome at the end of every class!

The perfect combination of fitness and dance that creates a fun workout environment that will leave you wanting more!
This new addictive class was created so that it is easy enough for everyone to follow, no matter of your experience, age, ability or fitness level!

FRANCO CONQUISTA

FRANCO CONQUISTA WAS BORN IN ITALY
AND FROM A YOUNG AGE PURSUED HIS PASSION FOR MUSIC AND DANCE

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In 2009 Franco moved to London to undertake professional dance training, graduating with a BA Hons degree from The Rambert School of Ballet and Contemporary Dance. Alongside his professional dance career, Franco has gained vast experience in the field of fitness and choreography. He has taught dance and choreographed both in the UK and Internationally.

Bounce DanceFit is Franco's new venture into the world of dance fitness as he brings alive his fresh collaboration of fitness and dance.
This up and coming programme has gained an overwhelming response from fitness lovers all around London and the UK with international training courses scheduled for France, Denmark, Poland, Italy and Sydney.

FRANCO IS EXCITED TO BE SHARING HIS KNOWLEDGE, PASSION AND EXCITEMENT FOR BOUNCE DANCEFIT WITH ALL OF YOU SOON.